rondakay62's Journal, 01 August 2012

Stagnant! No more cheesecake!
194.0 lb Lost so far: 28.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2012:
388 kcal Fat: 31.96g | Prot: 19.83g | Carb: 8.29g.   Breakfast: Cheesecake, Atkins Milk Chocolate Delight. more...
on diet Atkins   steady weight


Ahh, yellow. Now I know what color to look forward to next. Keep it up - looks like you're doing great. 
01 Aug 12 by member: DarleneW101
haha! The dreaded cheesecake strikes again! You can do it hunnie.. stay focused. 
01 Aug 12 by member: ProjectDropHoodie


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