rondakay62's Journal, 01 August 2012

Stagnant! No more cheesecake!

194.0 lb Lost so far: 28.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 August 2012:

388 kcal

Fat: 31.96g | Prot: 19.83g | Carb: 8.29g. Breakfast: Atkins Milk Chocolate Delight, Cheesecake. more...

steady weight

Comments

Ahh, yellow. Now I know what color to look forward to next. Keep it up - looks like you're doing great.

01 Aug 12 by member: DarleneW101

haha! The dreaded cheesecake strikes again! You can do it hunnie.. stay focused.

01 Aug 12 by member: ProjectDropHoodie


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rondakay62's weight history