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On the way! Just one little gripe. .went to the movies with my husband and we went in and I pass the concession stand. He thumbs towards the stand "what no popcorn?" Get in the theater he reaches as to check my pulse and check my head for fever. Funny...not! Sarcasm is not support. It was insulting and done in front of people. My life has been food for so long and it pains me that everyone sees me that way, so much so that I must be sick to pass up stupid popcorn. Rant is over. Have a great and healthy weekend.
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236.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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1224 kcal
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Fat: 31.49g | Prot: 98.58g | Carb: 148.62g.
Breakfast: America's Choice California Navel Oranges, Coffee with Skim Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Jennie-O Lean Turkey Breakfast Sausage Links, Spence & Co Nova Lox. Lunch: Spinach (Chopped or Leaf, Frozen), Egg White, Sugar, Tea (Brewed). Dinner: Coffee with Skim Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Cantaloupe Melons, Kirkland Signature Frozen Shrimp, Cooked Mushrooms (from Canned, Fat Not Added in Cooking), Goya Pink Beans. Snacks/Other: Milk (Nonfat), Utz Multigrain Tortilla Chips, Sweet Cherries, Fast Fixin' Grilled Chicken Breast Slices, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Skim Milk, Nature's Bakery Whole Wheat Raspberry Fig Bar. more...
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losing 9.8 lb a week
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