Primeira meta atingida!!!! Parece um sonho
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187.4 lb
Lost so far: 48.9 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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937 kcal
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Fat: 41.37g | Prot: 31.05g | Carb: 106.21g.
Dinner: Habib's Pizza de Calabresa. Snacks/Other: Del Valle Suco de Uva, Salgadinho de Festa. more...
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losing 3.1 lb a week
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