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Movin’ on down!
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204.0 lb
Lost so far: 33.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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1145 kcal
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Fat: 32.74g | Prot: 139.54g | Carb: 61.75g.
Breakfast: John Soules Foods Chicken Fajita Breast Strips, Daisy 4% Small Curd Cottage Cheese, Hillshire Farm Deli Select Ultra Thin Honey Ham. Lunch: Wendy's Chocolate Frosty (Small), Grilled Chicken, Daisy 4% Small Curd Cottage Cheese. Dinner: Sorrento Part Skim Ricotta Cheese, John Soules Foods Chicken Fajita Breast Strips, Great Value Mushroom Pieces & Stems. more...
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losing 3.5 lb a week
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