Weigh In record (no journal entry) for 22 June 2018
|
128.5 lb
Lost so far: 6.8 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2018:
|
261 kcal
|
Fat: 1.60g | Prot: 2.86g | Carb: 64.67g.
Breakfast: Овсяная Каша на Воде, Кофе (из Молотых Зерен). Snacks/Other: Яблоки. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana.Grace's weight history
|