JeffinAurora's Journal, 20 June 2018

201.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed 100%.

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1264 kcal

Fat: 58.66g | Prot: 48.33g | Carb: 129.15g.   Breakfast: Toasted White Bread, Land O'Lakes Light Butter with Canola Oil, Coffee. Lunch: Claussen Kosher Dill Sandwich Slices Pickles, White Bread, Omaha Steaks Ground Beef Burgers. Dinner: Lettuce, McDonald's Diet Coke (Small), Claussen Kosher Dill Sandwich Slices Pickles, Kraft Mayo, White Bread, Birds Eye Steamfresh Mixed Vegetables, Coffee, Coffee, White Bread. Snacks/Other: Birds Eye Steamfresh Mixed Vegetables, Sargento Sharp Cheddar Snacks Cheese Sticks, Smoked Beef Sausage Stick, Nestle Quality Street Chocolates. more...

2773 kcal

Activities & Exercise: Sorting Magazines - 10 minutes, Watching TV/Computer - 30 minutes, Vacuuming - 5 minutes, Making the bed - 10 minutes, Grocery Shopping - 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Reading - 30 minutes, Showering - 10 minutes, Desk Work - 8 hours, Driving - 20 minutes. more...