Weigh In record (no journal entry) for 30 July 2012
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 July 2012:
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1721 kcal
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Fat: 55.75g | Prot: 61.25g | Carb: 248.68g.
Breakfast: smoothie chocolate. Lunch: calzone. Dinner: orange juice, tomato, hemp bread, tofurky. Snacks/Other: Water, Black Tea Bags, Herbal Tea, almond butter ball, banana, edenblend. more...
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2124 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Sitting - 6 hours and 35 minutes, Desk Work - 6 hours, Driving - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 10 minutes. more...
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