Weigh In record (no journal entry) for 19 June 2018
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 June 2018:
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1589 kcal
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Fat: 68.69g | Prot: 104.99g | Carb: 135.97g.
Breakfast: Domino Sugar Sugar Packet, Cream Of Wheat, Coffee, Cream (Half & Half). Lunch: Lee Kum Kee Sriracha Chili Sauce, Mayonnaise, Great Value Canned Tuna in Water. Dinner: Butter, Campbell's Cream of Chicken Soup, Bush's Best Mild Red Chili Beans in Chili Sauce, Great Value Frozen Whole Kernel Golden Corn, Green Peas (Frozen), Cooked Hot Peppers (from Frozen), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Nestle Fat Free Hot Cocoa Mix, Bigelow Tea Decaffeinated Green Tea, Lifesavers Wint-O-Green Mints (4), Gouda Cheese. more...
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