211cecy's Journal, 18 June 2018

Weigh In record (no journal entry) for 18 June 2018
175.0 lb Lost so far: 15.5 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2018:
157 kcal Fat: 0.56g | Prot: 2.24g | Carb: 40.06g.   Breakfast: Grapefruit (Pink and Red) . Lunch: Bananas . more...
gaining 0.9 lb a week

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