|
I ate drastically less then usual and ran over 8 km in one week. Expected to be in the 80’s but its still a drop. Today is CHEAT DAY, so it will be a fun day. Good luck guys!
|
180.1 lb
Lost so far: 38.1 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
losing 0.8 lb a week
|