Weigh In record (no journal entry) for 10 May 2018
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229.5 lb
Lost so far: 0 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1010 kcal
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Fat: 87.28g | Prot: 36.26g | Carb: 33.73g.
Breakfast: Coffee, Land O'Lakes Mini Moos Half & Half Creamers, Great Value Stevia. Dinner: Cucumber (Peeled), Great Value Blue Cheese Dressing & Dip, Lettuce, Great Value Finely Shredded Fiesta Blend Cheese, Mission Avocado, Pork Roasts (Top Loin, Boneless). Snacks/Other: Great Value Dry Roasted & Lightly Salted Almonds. more...
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raveneyes76's weight history
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