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Faltam só 600 gramas pra atingir minha primeira meta!!! Que emoção!!!
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188.7 lb
Lost so far: 47.6 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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914 kcal
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Fat: 56.80g | Prot: 52.33g | Carb: 46.34g.
Lunch: Bife a Parmegiana. Snacks/Other: Häagen-Dazs Sorvete Chocolate Mid Night Cookies, Chocolate. more...
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losing 6.2 lb a week
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