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Same weight on old and new scale. I expected a loss today. Will have to see if any of these change tomorrow.
Water:51.8%, Fat:26.0%, Muscle:58.2, BMI:26.0
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182.8 lb
Lost so far: 101.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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2426 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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