Weigh In record (no journal entry) for 15 June 2018
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203.5 lb
Lost so far: 33.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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116 kcal
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Fat: 7.38g | Prot: 11.44g | Carb: 0.26g.
Breakfast: Baked or Broiled Catfish. more...
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steady weight
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