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Well I’m back to 170. Idk what is happening, other than it’s an afternoon weight during my period. I’ve been thinking, I might start weighing myself once a week. Because I’m getting pretty upset by the scale. I’m trying to be happy with my body, but I really don’t like that number. ***old ways of disordered thinking****
Diet Calendar Entry for 14 June 2018:
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977 kcal
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Fat: 35.97g | Prot: 32.19g | Carb: 148.85g.
Lunch: Cucumber (with Peel) , Granny Smith Apples, Nectarines , Green Sweet Pepper, French's Honey Dijon Mustard. Dinner: Ritz Crackers - Fresh Stack, Birds Eye Riced Cauliflower, Bertolli I Can't Believe It's Not Butter Light, Apples , Whole Wheat Bread, Almond Butter. Snacks/Other: Arctic Zero Brownie Blast Frozen Dessert, Halo Top Creamery Red Velvet Ice Cream. more...
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