davidsprincess's Journal, 12 June 2018

Weigh In record (no journal entry) for 12 June 2018
226.0 lb Lost so far: 23.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2018:
1569 kcal Fat: 56.10g | Prot: 124.79g | Carb: 140.74g.   Breakfast: Bananas, Nabisco Triscuit Crackers Original, Egg White, Egg, Lender's Plain Bagels, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Pure Protein 100% Whey Protein - Vanilla Cream, High Protein Nutrient Supplement Powder, Ground Beef (85% Lean / 15% Fat), HEB Light Sour Cream, Sargento Light Mozzarella String Cheese, Designer Whey Chocolate Protein Shake. Snacks/Other: Blue Bell Cookies & Cream Ice Cream, Great Value Low Fat Chewy Granola Bars - Chocolate Chunk. more...
on diet davidsprincess's own diet   steady weight



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