Weigh In record (no journal entry) for 27 July 2012
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289.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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2096 kcal
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Fat: 147.41g | Prot: 155.77g | Carb: 11.52g.
Breakfast: 97% Fat Free Cooked Ham, Fancy Fiesta Blend Cheese Shredded, Fried Egg, Black Label Bacon Original, Advantage Cafe Caramel Shake. Lunch: 100% Pure Beef Burgers, Chunky Blue Cheese Dressing, Fancy Fiesta Blend Cheese Shredded, Romaine Lettuce. Dinner: Lean Steaks - Sirloin Tip Round Steaks, Boiled Egg. Snacks/Other: Boiled Egg. more...
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steady weight
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