Weigh In record (no journal entry) for 15 May 2010
|
116.0 lb
Lost so far: 0.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2010:
|
1718 kcal
|
Fat: 62.54g | Prot: 69.54g | Carb: 241.18g.
Breakfast: Fat Free Herb Seasoned Croutons, Organic Oats & Honey Granola Cereal. Lunch: Diet Lemonade (Large), Side Salad, Chargrilled Chicken Sandwich. Dinner: Carrots, Sweet Onions, Mixed Salad Greens, Cos or Romaine Lettuce, Sunflower Seeds. Snacks/Other: Washington Red Delicious Apples, Nips Sugar Free Hard Caramel Candy, Roasted Salted Almonds. more...
|
|
2004 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sara Collins's weight history
|