JeffinAurora's Journal, 10 June 2018

Weigh In record (no journal entry) for 10 June 2018
203.2 lb Lost so far: 0 lb.    Still to go: 44.2 lb.    Diet followed 100%.

Diet Calendar Entries for 10 June 2018:
781 kcal Fat: 38.69g | Prot: 21.72g | Carb: 93.45g.   Breakfast: Oscar Mayer Fully Cooked Thick Cut Bacon, Toasted White Bread, Unsalted Butter Stick, Coffee, Chocolate Cake (with Chocolate Frosting). Lunch: San Pellegrino Sparkling Mineral Water, Best Choice American Cheese Singles, Best Choice American Cheese Singles, Jason's Deli Tomato Slice, Great Value Enriched White Sandwich Bread. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: General Mills Chex Mix Traditional, Lay's Wavy Original Potato Chips. more...
2457 kcal Activities & Exercise: Reading - 1 hour, Making the bed - 10 minutes, Desk Work - 3 hours, Showering - 10 minutes, Vacuuming - 5 minutes, Sleeping - 8 hours, Resting - 11 hours and 5 minutes, Housework - 30 minutes. more...
losing 1.4 lb a week



     
 

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