namheee's Journal, 09 June 2018

Weigh In record (no journal entry) for 09 June 2018
175.9 lb Lost so far: 23.4 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2018:
2157 kcal Fat: 164.32g | Prot: 89.67g | Carb: 85.99g.   Lunch: Starbucks Soy Tazo Chai Tea Latte (Tall), Lay's Classic Chips (40g), 육개장. Dinner: 가지구이, 삼겹살구이, 아스파라거스, 양송이버섯, Lactantia Salted Butter. Snacks/Other: 수박, 블루베리, 바닐라 아이스 크림. more...
2032 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 3.1 lb a week

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