Weigh In record (no journal entry) for 09 June 2018
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175.9 lb
Lost so far: 23.4 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2018:
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2157 kcal
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Fat: 164.32g | Prot: 89.67g | Carb: 85.99g.
Lunch: Starbucks Soy Tazo Chai Tea Latte (Tall), Lay's Classic Chips (40g), 육개장. Dinner: 가지구이, 삼겹살구이, 아스파라거스, 양송이버섯, Lactantia Salted Butter. Snacks/Other: 수박, 블루베리, 바닐라 아이스 크림. more...
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gaining 3.1 lb a week
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namheee's weight history
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