Weigh In record (no journal entry) for 10 June 2018
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162.4 lb
Lost so far: 18.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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131 kcal
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Fat: 9.88g | Prot: 6.98g | Carb: 3.70g.
Breakfast: Havarti Cheese, Coffee with Cream. more...
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gaining 0.2 lb a week
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isohume's weight history
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