tlbrewer1's Journal, 15 May 2010

Weigh In record (no journal entry) for 15 May 2010
356.5 lb Lost so far: 7.8 lb.    Still to go: 106.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2010:
2841 kcal Fat: 189.39g | Prot: 102.30g | Carb: 194.57g.   Breakfast: Hot Dog Buns, Polish Sausage, Coca-Cola Classic Soda, Arnold Palmer Lite Half Iced Tea & Half Lemonade. more...
losing 1.5 lb a week

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