Jasonramaker's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
343.0 lb Lost so far: 7.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:
1973 kcal Fat: 76.85g | Prot: 87.40g | Carb: 240.59g.   Lunch: Chicken & Dumplings, Unsweetened Instant Tea. Dinner: Nectarines, Plums, Frozen Broccoli Cuts, Pork Chop, Corn, Pickles. Snacks/Other: Jelly Doughnut. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jasonramaker's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.