Weigh In record (no journal entry) for 26 July 2012
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343.0 lb
Lost so far: 7.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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1973 kcal
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Fat: 76.85g | Prot: 87.40g | Carb: 240.59g.
Lunch: Chicken & Dumplings, Unsweetened Instant Tea. Dinner: Nectarines, Plums, Frozen Broccoli Cuts, Pork Chop, Corn, Pickles. Snacks/Other: Jelly Doughnut. more...
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gaining 7.0 lb a week
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Jasonramaker's weight history
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