Diddlee's Journal, 09 June 2018

Felt like taking a break yesterday, and had one drink. Got a relaxing buzz, followed by a lack of interest in disiplin.
This morning the 'I only loose time by taking a diet break' mindset fortunately win, so back to the program I go. Try anyway.
182.1 lb Lost so far: 101.6 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.
on diet Diddlee's own diet   gaining 1.5 lb a week

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Suspect the 85% chocolate I bought a couple of days ago to be the direct cause of loosing track. Got rid of it this morning, and it's left to see what happens. Hope I can gain focus again by doing so. 
09 Jun 18 by member: Diddlee
No big. You know exactly what to do. Let's go!  
09 Jun 18 by member: jimmiepop
Thanks jimmiepop. Seems like three weeks with the same food and routine do get a bit tiresome. Will change it up somewhat, and check scale feedback. Maybe three weeks loss, and one week maintenance could work. Will see. 
09 Jun 18 by member: Diddlee
Thanks jimmiepop. Seems like three weeks with the same food and routine do get a bit tiresome. Will change it up somewhat, and check scale feedback. Maybe three weeks loss, and one week maintenance could work. Will see. 
09 Jun 18 by member: Diddlee
You'll figure it out. 
10 Jun 18 by member: murphthesurf
Here to wish you a HAPPY ANNIVERSARY. You have my congrats for a successful year. Keep up the great work. I myself have been very happy with progress and today realized that my brain is trying to upset that. Never let your brain take over if you can help it. Today I have new purpose.  
10 Jun 18 by member: every name I choose is taken
Yes, I get 'beer goggles' for food, too! Back in the saddle! 
10 Jun 18 by member: Draglist

     
 

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