Weigh In record (no journal entry) for 09 June 2018
|
203.8 lb
Lost so far: 1.0 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2018:
|
804 kcal
|
Fat: 18.16g | Prot: 40.65g | Carb: 114.82g.
Breakfast: Spaghetti. Dinner: Pork, Vegetable Spring Roll, Vermicelli. Snacks/Other: BelGioioso Parmesan Cheese. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mollyallen1982's weight history
|