Weigh In record (no journal entry) for 08 June 2018
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357.0 lb
Lost so far: 23.0 lb.
Still to go: 183.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1451 kcal
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Fat: 72.38g | Prot: 74.26g | Carb: 127.29g.
Breakfast: Coffee, Farmer John Classic Premium Bacon, Eggland's Best Large Grade A Eggs, Cream (Half & Half). Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Chicken Salad, Fresh & Easy Greek Pasta Salad, Iceberg Lettuce (Includes Crisphead Types), Little Caesars Cheesy Bread, Hard Bread Sticks. Snacks/Other: Southern Grove Cocoa Roasted Almonds (Package). more...
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losing 1.8 lb a week
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