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Phew! Finally getting back down.! :o)
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229.6 lb
Lost so far: 7.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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5171 kcal
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Fat: 173.71g | Prot: 283.27g | Carb: 615.51g.
Breakfast: Organic Strawberries, Morning Star Sausage. Lunch: Nachos, Carne Asada Taco, Beef Burrito. Dinner: Iced Tea, Shrimp Fajita with Flour Tortillas, Menudo. more...
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losing 4.2 lb a week
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 Comments
Dude! What is up with the diet? 5171 calories? Way too much for anyone, unless your loading again for another round. Got to cut the calories to cut the fat!
15 May 10 by member: Widedomain
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