buffy salvadore's Journal, 07 June 2018

Epic failure yesterday 😠if we do not succeed. Then try try again 😬🙄🤷‍♀️
157.8 lb Lost so far: 5.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2018:
1294 kcal Fat: 110.53g | Prot: 38.80g | Carb: 55.60g.   Breakfast: Cream (Half & Half) , Kroger Fancy Shredded Mozzarella Cheese, Hidden Valley Buttermilk Ranch Dressing, Mixed Salad Greens, Egg. Lunch: Beanitos Black Bean Chips, Wholly Guacamole 100 Calorie Snack Pack, Atkins Endulge Peanut Butter Cups, Macadamia Nuts . more...
gaining 5.6 lb a week

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Comments 
That's the Spirit.😀 
07 Jun 18 by member: murphthesurf

     
 

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