mylitlscrt's Journal, 06 June 2018

158.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1167 kcal

Fat: 40.78g | Prot: 62.17g | Carb: 140.13g.   Breakfast: Kellogg's Special K Red Berries, Milk (1% Lowfat with Added Vitamin A). Lunch: Kraft Miracle Whip Light Dressing, Great Value Sharp Cheddar Cheese, Harvestland Sliced Turkey Breast, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Dinner: Kroger Sliced Mushrooms, Freschetta Gluten Free 4 Cheese Medley Pizza. more...

1876 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...