Weigh In record (no journal entry) for 06 June 2018
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204.5 lb
Lost so far: 32.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1398 kcal
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Fat: 45.51g | Prot: 83.33g | Carb: 162.25g.
Breakfast: Salmon. Lunch: Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Cheese Pizza. Snacks/Other: Fiber One Salted Caramel & Dark Chocolate Bar. more...
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steady weight
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