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164.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 June 2018:
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1960 kcal
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Fat: 110.68g | Prot: 91.42g | Carb: 156.42g.
Breakfast: Simple Truth Organic Stone Ground Mustard (Simple Truth Organic), Sam's Choice Uncured Turkey Bacon, Onions, Butter (Salted), Pickles, Roast Beef, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Hiland Vitamin D Milk, Onions, Black Pepper, Nutmeg (Ground), Swiss Cheese, Butter (Salted), Egg, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Hiland Vitamin D Milk, Onions, Black Pepper, Nutmeg (Ground), Swiss Cheese, Butter (Salted), Egg. Lunch: Cooked Mushrooms, Cherry Tomatoes, Cooked Tomatoes (from Fresh), Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Garlic, Roasted Potato, Pesto Sauce, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). Dinner: Organic BBQ Cheddar Squares (Annie's Homegrown), Granny Smith Apples, Butter (Salted), Great Value American Cheese Singles, Simple Truth Organic Wheat Bread (Simple Truth Organic). Snacks/Other: Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Sea Salt, Cocoa Powder (Unsweetened), Vanilla Extract, Butter (Salted), Egg, Sugar Free Cream Soda, Great Value Roasted & Lightly Salted Mixed Nuts (Great Value), Great Value Organic Frozen Berry Blend - Strawberries, Blueberries and Blackberries (Great Value), Stonyfield Farm Organic Plain Whole Milk Yogurt (Stonyfield Farm). more...
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steady weight
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