Weigh In record (no journal entry) for 24 July 2012
|
166.6 lb
Lost so far: 59.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2012:
|
1551 kcal
|
Fat: 59.60g | Prot: 56.09g | Carb: 200.19g.
Breakfast: Egg, milk 1%, cheerios. Lunch: spaetzle, bratwurst. Dinner: carrots baby, tzaziki, pita bread, lentil curry. Snacks/Other: dove promises almond, Chocolate Chip Cookie, nature valley granola thin. more...
|
gaining 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ganderson210's weight history
|