Weigh In record (no journal entry) for 24 July 2012
|
199.5 lb
Lost so far: 8.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2012:
|
7 kcal
|
Fat: 0.14g | Prot: 0.85g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DakotaBiker's weight history
|