Miraculum's Journal, 03 June 2018

Heads up, Mr. Digital Scale 1.0! You've had your fun. You know that you're doomed to failure and will never see "213" (or higher) again. Got that?! Well, accept it! None of this. "Oh, it's just fluid retention" BS, either.

You do know that you owe your comfy spot behind the bathroom door to this lady, and that she can trade you in for a fancy Bluetooth Bombshell any time she wants, right?

So, shape up, Mister!
213.0 lb Lost so far: 72.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 June 2018:
1543 kcal Fat: 139.14g | Prot: 52.73g | Carb: 26.49g.   Breakfast: Aldi Heavy Whipping Cream, Coffee. Lunch: Scrambled Egg, Bacon (Cured), Happy Farms Gouda Shredded Cheese. Dinner: Pork Loin (Tenderloin), Cooked Asparagus (from Fresh), Driscoll's Raspberries, Butter (Salted), Publix Original Whipped Topping. Snacks/Other: Sprouts Farmers Market Organic Virgin Unrefined Coconut Oil, Pecan Nuts, Trader Joe's Raw Brazil Nuts. more...
3885 kcal Activities & Exercise: Reading - 6 hours, Resting - 3 hours, Watching TV/Computer - 6 hours, Sleeping - 7 hours, Cleaning - 1 hour, Cooking - 1 hour. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   steady weight

22 Supporters    Support   

Thanks for the grin! That scale better know its place! 
03 Jun 18 by member: moogiemynes
Dang...wouldn’t want to get on your bad side! I have a digital and an analog scale. They are not always equal, but they do try to report the truth. Like my carbfest yesterday... I expect rude comments from my scales tomorrow. Unless I managed to burn it off with farm and renovation work. 
03 Jun 18 by member: JulsRuls
Haha love this!!😁 
03 Jun 18 by member: momma6224
LOL! I have my scale in the kitchen...tacky but effective. It is a weight watchers scale and is fool proof....believe me I have tried! 
03 Jun 18 by member: Gingerk65
:) :D Guess you put that scale in its place. Determination, diligence and patience will win out. 
03 Jun 18 by member: kattay


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LCHF: Low carb, High fat / Ketogenic Diet

Miraculum's weight history