Weigh In record (no journal entry) for 13 May 2010
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230.2 lb
Lost so far: 6.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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916 kcal
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Fat: 46.47g | Prot: 87.11g | Carb: 37.60g.
Breakfast: Organic Strawberries, Morning Star Sausage, Hard-Boiled Egg. Lunch: Shrimp, Stewed Tomatoes. more...
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losing 2.8 lb a week
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