Chessire's Journal, 03 June 2018

😎happy no gain stayed the same.
207.5 lb Lost so far: 29.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2018:
989 kcal Fat: 49.16g | Prot: 61.95g | Carb: 82.01g.   Breakfast: Baileys Original Irish Cream, Egg. Lunch: Sweet Onions , Denny's Sliced Tomatoes (3 Slices), Morningstar Farms Chipotle Black Bean Burger. Dinner: Potato Salad with Egg, Great Value Corn on The Cob, Smithfield Baby Back Ribs. Snacks/Other: Kopali Organics Dark Chocolate Covered Banana. more...
steady weight



     
 

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