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"Therefore, circumcise your heart, and do not be stubborn anymore."
~Deuteronomy 10:16, the MEV Bible
It's a simple verse, but one that particularly caught my eye as I read last night. Something worth thinking on, perhaps for many...
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164.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 June 2018:
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2302 kcal
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Fat: 103.00g | Prot: 70.76g | Carb: 292.24g.
Breakfast: Bananas, Simple Truth Organic Creamy Peanut Butter, Vegetable Oil, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour. Lunch: Pink Lady Apples, Harvest Snaps Lentil Bean Onion Thyme, Sam's Choice Organic Real Pimiento Stuffed Olives (Sam's Choice), Cheese, Cucumber, Heavy Cream, Parsley, Black Pepper, Sea Salt, Red Sweet Pepper, Orange Juice, Garlic, Onions, Extra Virgin Olive Oil, Cucumber (with Peel), Simple Truth Organic Fire Roasted Diced Tomatoes. Dinner: Now Chewable C-500 (Now), Nabisco Triscuit Crackers - Avocado, Cilantro & Lime (Nabisco), Sun Chips Sweet Potato & Brown Sugar, Great Value American Cheese Singles, Butter (Salted), Simple Truth Organic 100% Whole Wheat Bread (Simple Truth Organic), Poppables Potato Snacks - Honey BBQ (Lay's), Cooked Green String Beans (Fat Added in Cooking), Ketchup, Meat Loaf. Snacks/Other: Honey, Made in Nature Fruit Fusion Mountain Gold Supersnacks (Made in Nature), Minute Maid 100% Orange Juice (10 oz), Molasses, Florida Crystals Organic Cane Sugar, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Cloves (Ground), Cinnamon, Baking Soda, Ginger (Ground), Butter (Salted), Egg, Great Value Organic Dark Chocolate Chips, Sugar Free Malt Balls (information based on estimation), Molasses, Florida Crystals Organic Cane Sugar, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Cloves (Ground), Cinnamon, Baking Soda, Ginger (Ground), Butter (Salted), Egg, Cascadian Farm Organic Lemon Blueberry Granola (Cascadian Farm), Stonyfield Farm Organic Greek Yogurt - Plain - 0% Fat (Stonyfield Farm), Stonyfield Farm Organic Plain Whole Milk Yogurt (Stonyfield Farm), Pickles, Sam's Choice Organic Real Pimiento Stuffed Olives (Sam's Choice), Great Value Organic Vitamin D Milk, Kashi Cinnamon French Toast Cereal (Kashi). more...
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gaining 10.5 lb a week
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