Weigh In record (no journal entry) for 01 June 2018
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129.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1407 kcal
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Fat: 54.15g | Prot: 85.37g | Carb: 142.29g.
Breakfast: Starbucks Caramel Macchiato (Tall). Lunch: Sargento Colby Jack Cheese Sticks, Whole Milk. Dinner: Pork Loin (Tenderloin), Rice-A-Roni Chicken Flavor, Rice-A-Roni Chicken Flavor, Pork Loin (Tenderloin). Snacks/Other: Whole Milk. more...
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losing 3.5 lb a week
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paincreatesfame's weight history
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