Weigh In record (no journal entry) for 23 July 2012
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171.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 July 2012:
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1334 kcal
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Fat: 19.76g | Prot: 105.48g | Carb: 185.20g.
Breakfast: french vanilla creamer, yoplait cheesecake yogurt. Lunch: Great Northern Beans, mayo, starkist tuna inwater. Dinner: Sweet Basil Marinara Past Sauce, Italian Rigatoni, cauliflower, spinach, chicken breast boneless skinless. Snacks/Other: Milk (Nonfat), babybel light . more...
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2365 kcal
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Activities & Exercise:
Run/Walk Trail - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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