AllieLittles's Journal, 02 June 2018

131.8 lb Lost so far: 48.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1439 kcal

Fat: 49.52g | Prot: 64.61g | Carb: 196.67g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: General Mills Rice Chex Cereal, Silk Protein Nut Milk Almond & Cashew. Dinner: Lindt Swiss Classic Milk Chocolate, Essensia All Natural Creamy Peanut Butter, Butter or Sugar Cookie. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g). more...

1974 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...