Weigh In record (no journal entry) for 27 September 2011
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150.8 lb
Lost so far: 23.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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451 kcal
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Fat: 27.00g | Prot: 8.25g | Carb: 46.75g.
Breakfast: Pepsi (12 oz). Lunch: Ranch Dressing, Fresh Discoveries Leafy Romaine, 100% Natural String Cheese. more...
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losing 5.1 lb a week
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adbriggs09's weight history
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