adbriggs09's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011
150.8 lb Lost so far: 23.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2011:
907 kcal Fat: 27.08g | Prot: 21.09g | Carb: 147.29g.   Breakfast: Pink Lemonade Mix, Banana. Lunch: Bologna Sandwich with Spread. Snacks/Other: Rich 'n Creamy Peanut Butter Toasty Crackers. more...
gaining 0.3 lb a week

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