prettygirl's Journal, 13 March 2008

Weigh In record (no journal entry) for 13 March 2008
203.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2008:
1229 kcal Fat: 27.37g | Prot: 56.18g | Carb: 201.05g.   Breakfast: orange juice, coffee, slice of whole wheat bread, cheese. Lunch: tuna, yam, cucumbers. Dinner: green banana, Spinach, cooked, NS as to fat added in cooking, orange juice. Snacks/Other: apple, Oatmeal, cooked, quick (1 or 3 minutes). more...



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