Weigh In record (no journal entry) for 31 May 2018
|
202.6 lb
Lost so far: 26.9 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2018:
|
1312 kcal
|
Fat: 66.64g | Prot: 55.85g | Carb: 135.28g.
Breakfast: Great Value Stevia, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Kraft Natural Mozzarella String Cheese. Dinner: Coca-Cola Coke Zero (20 oz), Frank's Red Hot Sauce, Pizza Hut 14" Large Supreme Thin'N Crispy Pizza. Snacks/Other: Quaker Instant Oatmeal - Maple & Brown Sugar (Cup), Red Lobster Coke, Great Value Dry Roasted & Lightly Salted Almonds. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raveneyes76's weight history
|