Mamzet's Journal, 31 May 2018

Weigh In record (no journal entry) for 31 May 2018
240.3 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 May 2018:
1029 kcal Fat: 37.79g | Prot: 44.54g | Carb: 135.83g.   Breakfast: Brown Bread, Reduced Sugar Jam, Margarine-Like Spread (40% Fat). Lunch: Cheddar Cheese, Woolworths Smoked Viennas, Yam (with Salt, Drained, Cooked, Boiled). Dinner: Boiled Egg, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Cucumber (with Peel). Snacks/Other: Fruit Cocktail or Mix, Bananas. more...
gaining 0.3 lb a week

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