Weigh In record (no journal entry) for 31 May 2018
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205.8 lb
Lost so far: 42.6 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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838 kcal
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Fat: 27.20g | Prot: 47.00g | Carb: 105.10g.
Lunch: Nestle Boost Calorie Smart, Healthy Choice Cafe Steamers Honey Glazed Turkey & Sweet Potatoes. Dinner: Pizza Hut 14" Large Cheese Stuffed Crust Pizza. more...
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losing 2.8 lb a week
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