alllicat's Journal, 13 May 2010

Weigh In record (no journal entry) for 13 May 2010
148.8 lb Lost so far: 49.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2010:
460 kcal Fat: 13.00g | Prot: 16.00g | Carb: 76.00g.   Breakfast: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. Lunch: Honey Mustard, Morningstar Farms Chik Patties Breaded Veggie Patties. Snacks/Other: Mister Salty 100 Calorie Packs. more...
losing 8.4 lb a week

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