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AngieBarnette
Journal
30 May 18
AngieBarnette's Journal, 30 May 2018
AngieBarnette's Profile
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Weigh In record (no journal entry) for 30 May 2018
237.0 lb
Lost so far:
26.0 lb
.
Still to go:
87.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 30 May 2018:
522 kcal
Fat: 44.73g | Prot: 12.94g | Carb: 23.89g.
Lunch:
Mixed Salad Greens, Guacamole.
Dinner:
Guacamole with Tomatoes, Lettuce, Smoked Beef Sausage.
more...
4005 kcal
Activities & Exercise:
Showering - 15 minutes, Driving - 1 hour, Swimming (slow) - 2 hours, Stretching (yoga) - 15 minutes, Sleeping - 8 hours and 30 minutes, Sitting - 9 hours, Desk Work - 3 hours.
more...
losing 3.5 lb a week
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