Weigh In record (no journal entry) for 22 July 2012
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118.2 lb
Lost so far: 4.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2012:
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1315 kcal
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Fat: 5.98g | Prot: 28.33g | Carb: 288.77g.
Breakfast: fifty, kale. Lunch: great value sugar snap, Sweet Potato. Dinner: apple, russet potato. Snacks/Other: rice cakes. more...
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losing 21.0 lb a week
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DianneGardner's weight history
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