momma6224's Journal, 29 May 2018

Weigh In record (no journal entry) for 29 May 2018
128.8 lb Lost so far: 28.8 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2018:
1892 kcal Fat: 167.51g | Prot: 60.90g | Carb: 29.55g.   Breakfast: Strawberries, Great Value Cream Cheese Spread, Kirkland Signature Organic Coconut Oil, Whipped Heavy Cream (Unsweetened), Egg Yolk , Kerrygold Pure Irish Butter, Hormel Natural Choice Original Uncured Bacon. Lunch: Mixed Salad Greens, Frank's Red Hot Buffalo Wing Sauce, Grilled Chicken, BelGioioso Crumbled Gorgonzola, Hormel Natural Choice Original Uncured Bacon, Cherry Tomatoes, Walnuts, Trader Joe's Organic Red Wine & Olive Oil Vinaigrette. Dinner: Oscar Mayer Premium Beef Franks, Hellmann's Real Mayonnaise, French's Classic Yellow Mustard. Snacks/Other: Simple Truth Organic Dark Chocolate with Sea Salt. more...
1423 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet momma6224's own diet   losing 0.2 lb a week

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Comments 
Nice drop Momma! 
30 May 18 by member: smprowett

     
 

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